Steps to Make Perfect Healthy flapjacks with chia seeds, fruit and peanut butter

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Before you jump to Healthy flapjacks with chia seeds, fruit and peanut butter recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Save Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers along with hippies? Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone's active contribution. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Read on for some methods to go green and save energy, largely in the kitchen.

A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is actually clean, which means that the motor needs to work less regularly, will also save electricity.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is something we can all accomplish, without difficulty. Mostly, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to healthy flapjacks with chia seeds, fruit and peanut butter recipe. To make healthy flapjacks with chia seeds, fruit and peanut butter you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:

1. Take 200 g of oats.
2. Prepare 2 of mashed ripe bananas.
3. Prepare 50 g of flaked almonds.
4. Get 30 g of chia seeds.
5. Use 50 g of sultanas.
6. Use 50 g of chopped dates.
7. Take Half of the juice of a lemon.
8. Provide Splash of apple juice.
9. You need of Runny Honey.
10. You need 1/3 jar of (I use a 280g jar) meridian crunchy peanut butter.
11. You need Handful of blueberries.

Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:

1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan)..
2. .
3. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕.
4. .

Here is how you achieve it. Ingredients of Healthy flapjacks with chia seeds, fruit and peanut butter. Melt the butter and syrup together in a large saucepan over a low heat,. If using butter or margarine, melt it in a pan. Add the syrup to the melted butter or oil.

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