Recipe of Speedy Mango Nut Protein Bars

Table Of Content [Show]

Hey everyone, welcome to our recipe site, if you're looking for Mango Nut Protein Bars recipe, look no further! We provide you only the perfect Mango Nut Protein Bars recipe here. We also have wide variety of recipes to try.

Before you jump to Mango Nut Protein Bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to mango nut protein bars recipe. To make mango nut protein bars you only need 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Mango Nut Protein Bars:

1. Provide 1/2 cup of dried mango.
2. Take 3 cups of mix nuts.
3. Use 2 scoops of protein powder (60g).
4. Prepare 1/3 cup of honey.
5. You need 2 teaspoons of cinnamon.
6. Provide 1 teaspoon of vanilla essence.
7. Take Pinch of salt (if nuts are unsalted).
8. Use 50 ml of hot water (not boiling).

Steps to make Mango Nut Protein Bars:

1. Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor..
2. Add nuts and protein powder, grind finely..
3. Add honey, cinnamon, vanilla and salt. Blend together..
4. Add water and mix to form loose dough..
5. If too thick add a bit more water..
6. Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended..
7. Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon..
8. Cover and refrigerate over night..
9. Cut in bars. Choose your size!.

They are crunchy, nutty and slightly sweet. I added mango and coconut to give the bars a tropical flavor. These bars are easy and come together in little time. Save more with Subscribe & Save. FREE Delivery on your first order shipped by Amazon.

If you find this Mango Nut Protein Bars recipe valuable please share it to your close friends or family, thank you and good luck.

Share :