Easiest Way to Prepare Speedy Healthy Peanut Butter Cups

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Before you jump to Healthy Peanut Butter Cups recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Choose water over other refreshments. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting most of your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.

There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to healthy peanut butter cups recipe. You can have healthy peanut butter cups using 4 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Healthy Peanut Butter Cups:

1. Provide 3.5 oz of dark chocolate bar.
2. You need 1/2 cup of creamy peanut butter.
3. Use 1/2 tbsp of maple syrup.
4. Get 1/2 tbsp of coconut flour.

Instructions to make Healthy Peanut Butter Cups:

1. Line mini muffin pan with 8 liners.
2. Melt half chocolate in microwave. Place evenly in liners approximately 1 tsp. Spread chocolate up sides of liner.
3. Freeze for a few minutes..
4. Mix peanut butter, maple syrup and coconut flour until smooth..
5. Place 1/2 tbsp on top of each cup..
6. Freeze while melting remaining chocolate..
7. Spoon 1 tsp on top of peanut butter covering all..
8. Freeze for 5 to 10 minutes until solid. Store in freezer or refrigerator..

These Healthy Homemade Peanut Butter Cups are oh-so-simple to make, but so delicious I can't even stand it. You can lift and drop the cookie sheet on the counter to help the chocolate lay flat. Finally, add an additional teaspoon of chocolate on top of the peanut butter. In a small bowl, mix together peanut butter, icing sugar and salt. Melt the remaining chocolate, and spoon over peanut butter.

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